Monthly Archives: November 2011

Get registered at Elite Fitness! PLUS…come running on December 3 from Sedona

Getting registered for the race at Elite Fitness Our sponsor Elite Fitness, 51 Xuan Dieu offers you the possibility to register for Song Hong 2011 until Friday December 9. Online registration closes tomorrow December 1st. Stay up to date with the … Continue reading

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Saturdays 26 November and Sign up for Song Hong 2011

Saturday runs 26 November and 3 December We have had some great runs the last few Saturdays, and the request for routes are coming in. Some like to get muddy at the river and others want to do a section … Continue reading

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Sat 19th run, Wednesday speedwork and more

This Saturday’s run (19th November) goes from JAFA restaurant, Ciputra. Meet at 3.55pm. After last week’s highly successful Westlake loop, Sune will again lead routes from 7km, 10km & 18km. All levels and paces will be accommodated for – the emphasis is on distance and … Continue reading

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Saturday 12 November run – Sedona 3.55pm and Intervals today (9 Nov 8.15pm) as usual

Saturday run from Sedona 12 November 3.55pm The Saturday run will, as usual, cater for the distances 5km, 7.5km and 12km. The group decided that it is time for a lakeside run and our 12km run will take us all the way around … Continue reading

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Sat 5th November run + 1/2 marathon registration + more

This Saturday 5th November is an RRR double date! From 3pm – 6pm at JAFA restaurant, G2-G3 Towers Ciputra you can REGISTER in person for the 2011 Song Hong Half Marathon + 10KM + 5km walk + Kids fun run. It’s … Continue reading

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